Elizabeth Moffett, LMHC

In-Office and Virtural

    COMMUNICATE – INTEGRATE – REGULATE ….

    Elizabeth utilizes mindfulness, meditation, Brainspotting, and Cognitive Behavioral Therapy to help clients Communicate/ process disturbing memories, experiences, and maladaptive dysfunctional thoughts, Integrate emotional regulation skills linking to positive adaptive neural networks, and Regulate with healthy beliefs to form insight and new information in the brain, leading the brain to a state of homeostasis, self-regulating. Incorporating the Mind, Body, and Spirit for a holistic approach.

      Discover Your Brain’s Ability To Heal Itself

        • Do you suffer with anxiety, panic, depression, bipolar, personality disorder, or grief & loss?
        • Do you have childhood abandonment and dysfunction issues?
        • Do you suffer from toxicity, narcissism, or gaslighting?
        • Do you experience uncontrolled anger issues?
        • Do you struggle from addiction with drugs, alcohol, food, work, etc?
        • Do you have low self-esteem or a low body image?
        • Do you suffer from past or present sexual abuse and trauma?
        • Do you consider or have you considered suicide?
        • Do you have Senior issues such as grief & loss, loneliness, life stage, financial, fear of dying, chronic health problems, reduced mobility, cognitive decline, no social interaction, etc.?

        Brainspotting

        HARNESS THE NATURAL FLOW OF THE BODY FELT SENSE….

        Brainspotting works towards the body’s innate ability to heal itself through the deep brain and central nervous system by self-scanning the body and activating a “Brainspot”, the eye position which is related to the emotional activation of an emotionally charged issue within the brain.  We use BioLateral Sound which is specifically formatted to move from the right hemisphere of the brain to the left creating a bilateral stimulation which activates the orienting reflex.

        WHERE YOU LOOK AFFECTS HOW YOU FEEL

        David Grand, PhD

        Elizabeth Moffett

        Licensed Mental Health Counselor

        From an integrative psychotherapy framework, I combine elements from different therapeutic modalities utilizing affective (feelings/attitudes), cognitive, behavioral and physiological systems for mind/body healing and change.

        Call

        (561)-818-5460

        Address

        15300 Jog Road, Suite 109, Delray Beach, FL 33446

        Hours

        Monday - Thursday: 11:00 am - 8:00 pm;  Friday: 1:00 am - 5:00 pm